Levi Remmington 20:00 row
4,511
Meters
20:00.0
Time
2:13.0
Pace
268
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 186 |
February 26, 2025 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,511 | 2:13.0 | 149 | 811 | 23 |
| 4:00.0 | 939 | 2:07.7 | 168 | 877 | 25 |
| 8:00.0 | 918 | 2:10.7 | 157 | 839 | 24 |
| 12:00.0 | 867 | 2:18.4 | 132 | 754 | 22 |
| 16:00.0 | 886 | 2:15.4 | 141 | 784 | 22 |
| 20:00.0 | 901 | 2:13.1 | 148 | 809 | 22 |
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Workout Graph
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