Dave Van Putten 20:07 row

4,201

Meters

20:07.2

Time

2:23.6

Pace

239

Calories

Average Watts118
Calories Per Hour706
Stroke Rate28
Stroke Count669
Drag Factor189

January 19, 2026 20:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:07.2 4,201 2:23.6 118 706 239 28
5:00.0 1,044 2:23.6 118 706 59 32
10:00.0 1,023 2:26.6 111 682 58 33
15:00.0 1,058 2:21.7 123 722 60 33
20:00.0 1,056 2:22.0 122 720 61 36
20:07.2 21 2:51.4 69 539 1 8

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Workout Graph

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