Dave Van Putten 5000m row
5,000
Meters
25:14.7
Time
2:31.4
Pace
271
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 33 |
| Stroke Count | 836 |
| Drag Factor | 223 |
July 12, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:14.7 | 5,000 | 2:31.4 | 101 | 644 | 271 | 33 |
| 5:29.5 | 1,000 | 2:44.7 | 78 | 568 | 52 | 32 |
| 5:00.9 | 2,000 | 2:30.4 | 103 | 646 | 54 | 35 |
| 4:56.7 | 3,000 | 2:28.3 | 107 | 667 | 55 | 35 |
| 4:54.6 | 4,000 | 2:27.3 | 110 | 672 | 55 | 32 |
| 4:53.0 | 5,000 | 2:26.5 | 111 | 675 | 55 | 33 |
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Workout Graph
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