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Dave Van Putten 5000m row

5,000

Meters

25:08.6

Time

2:30.8

Pace

267

Calories

Average Watts102
Calories Per Hour637
Stroke Rate35
Stroke Count902
Drag Factor126

December 14, 2023 16:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:08.6 5,000 2:30.8 102 637 267 35
2:33.6 500 2:33.6 97 609 26 30
2:28.3 1,000 2:28.3 107 655 27 32
2:27.6 1,500 2:27.6 109 658 27 35
2:25.2 2,000 2:25.2 114 669 27 37
2:29.1 2,500 2:29.1 106 651 27 35
2:35.8 3,000 2:35.8 93 600 26 34
2:31.8 3,500 2:31.8 100 640 27 36
2:36.0 4,000 2:36.0 92 600 26 38
2:32.2 4,500 2:32.2 99 638 27 40
2:28.9 5,000 2:28.9 106 652 27 40

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Workout Graph

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