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Dave Van Putten 5000m row

5,000

Meters

24:23.4

Time

2:26.3

Pace

273

Calories

Average Watts112
Calories Per Hour671
Stroke Rate33
Stroke Count824
Drag Factor125

January 01, 2024 20:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:23.4 5,000 2:26.3 112 671 273 33
2:24.6 500 2:24.6 116 697 28 30
2:29.3 1,000 2:29.3 105 651 27 33
2:28.7 1,500 2:28.7 106 653 27 33
2:26.8 2,000 2:26.8 111 662 27 34
2:28.7 2,500 2:28.7 106 653 27 33
2:27.3 3,000 2:27.3 110 659 27 34
2:26.3 3,500 2:26.3 112 664 27 34
2:27.6 4,000 2:27.6 109 658 27 35
2:28.6 4,500 2:28.6 107 654 27 35
2:15.5 5,000 2:15.5 141 770 29 36

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Workout Graph

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