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Dave Van Putten v10c/0:30r...20 row

3,094

Meters

12:51.8

Time

2:04.7

Pace

200

Calories

Rest Distance395
Rest Time10:00.0
Overall Distance3,489
Overall Time22:51.8
Average Watts180
Calories Per Hour920
Stroke Rate34
Stroke Count450
Drag Factor135

June 24, 2024 08:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:51.8 3,094 2:04.7 180 920 34
0:38.1 154 2:03.7 185 936 33
r: 0:30 33
0:35.5 148 1:59.9 203 998 35
r: 0:30 23
0:37.8 153 2:03.5 186 939 35
r: 0:30 22
0:39.0 155 2:05.8 176 904 34
r: 0:30 17
0:35.9 149 2:00.4 200 988 37
r: 0:30 18
0:38.4 154 2:04.6 181 921 34
r: 0:30 18
0:38.3 154 2:04.3 182 926 34
r: 0:30 19
0:36.3 150 2:01.0 198 979 36
r: 0:30 23
0:38.4 154 2:04.6 181 921 34
r: 0:30 19
0:35.8 149 2:00.1 202 994 37
r: 0:30 23
0:37.3 152 2:02.6 189 952 35
r: 0:30 19
0:40.3 158 2:07.5 169 880 36
r: 0:30 16
0:37.4 153 2:02.2 192 959 35
r: 0:30 18
0:39.9 158 2:06.2 174 898 35
r: 0:30 17
0:37.5 152 2:03.3 186 941 37
r: 0:30 22
0:39.6 156 2:06.9 171 889 35
r: 0:30 16
0:40.8 160 2:07.5 169 881 35
r: 0:30 17
0:41.8 161 2:09.8 160 850 33
r: 0:30 19
0:41.9 161 2:10.1 159 846 34
r: 0:30 18
0:41.8 162 2:09.0 163 860 34
r: 0:30 18
r395

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Workout Graph

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