Dave Van Putten v1:00/1:00r...12 row
2,922
Meters
12:00.0
Time
2:03.2
Pace
185
Calories
| Rest Distance | 1,713 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,635 |
| Overall Time | 24:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 33 |
| Stroke Count | 398 |
| Drag Factor | 141 |
July 06, 2024 13:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,922 | 2:03.2 | 187 | 925 | 33 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 32 | |
| r: 1:00 | 156 | |||||
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 32 | |
| r: 1:00 | 163 | |||||
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 34 | |
| r: 1:00 | 159 | |||||
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 34 | |
| r: 1:00 | 130 | |||||
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 33 | |
| r: 1:00 | 142 | |||||
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 33 | |
| r: 1:00 | 154 | |||||
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 33 | |
| r: 1:00 | 138 | |||||
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 33 | |
| r: 1:00 | 116 | |||||
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 33 | |
| r: 1:00 | 128 | |||||
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 34 | |
| r: 1:00 | 142 | |||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 33 | |
| r: 1:00 | 134 | |||||
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 34 | |
| r: 1:00 | 151 | |||||
| r1,713 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.