琰洲 黄 10000m row
10,000m
Meters
43:42.2
Time
2:11.1
Pace
606
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 826 |
| Drag Factor | 200 |
April 29, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:42.2 | 10,000m | 2:11.1 | 155 | 834 | 18 |
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 19 |
| 8:36.4 | 4,000m | 2:09.1 | 163 | 859 | 19 |
| 8:52.2 | 6,000m | 2:13.0 | 149 | 811 | 19 |
| 8:49.2 | 8,000m | 2:12.3 | 151 | 820 | 18 |
| 8:21.6 | 10,000m | 2:05.4 | 177 | 910 | 20 |
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Workout Graph
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