Philip Wood 5000m row
5,000
Meters
19:52.0
Time
1:59.2
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 196 |
September 08, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.0 | 5,000 | 1:59.2 | 207 | 1005 | 333 | 24 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1042 | 34 | 24 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 990 | 33 | 23 |
| 2:00.3 | 1,500 | 2:00.3 | 201 | 987 | 33 | 24 |
| 2:00.2 | 2,000 | 2:00.2 | 202 | 988 | 33 | 24 |
| 2:00.2 | 2,500 | 2:00.2 | 202 | 988 | 33 | 24 |
| 1:59.9 | 3,000 | 1:59.9 | 203 | 990 | 33 | 25 |
| 2:00.4 | 3,500 | 2:00.4 | 201 | 986 | 33 | 24 |
| 1:59.8 | 4,000 | 1:59.8 | 204 | 991 | 33 | 24 |
| 1:59.6 | 4,500 | 1:59.6 | 205 | 993 | 33 | 25 |
| 1:54.3 | 5,000 | 1:54.3 | 234 | 1102 | 35 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.