Paul Lewsley 14:00 row
3,100
Meters
14:00.9
Time
2:15.6
Pace
182
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 339 |
| Drag Factor | 135 |
October 14, 2025 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.9 | 3,100 | 2:15.6 | 140 | 782 | 24 |
| 9:13.9 | 2,000 | 2:18.4 | 132 | 753 | 24 |
| 13:58.1 | 1,100 | 2:09.1 | 162 | 858 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.