Paul Lewsley 100m row
100
Meters
0:47.4
Time
3:57.0
Pace
5
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 8 |
| Stroke Count | 6 |
| Drag Factor | 133 |
December 10, 2025 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:47.4 | 100 | 3:57.0 | 26 | 390 | 5 | 8 |
| 0:47.4 | 100 | 3:57.0 | 26 | 390 | 5 | 8 |
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Workout Graph
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