Paul Lewsley 20:00 row
4,398
Meters
20:00.0
Time
2:16.4
Pace
261
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 127 |
June 02, 2026 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,398 | 2:16.4 | 138 | 783 | 261 | 22 |
| 4:00.0 | 841 | 2:22.6 | 120 | 720 | 48 | 19 |
| 8:00.0 | 855 | 2:20.3 | 127 | 750 | 50 | 20 |
| 12:00.0 | 877 | 2:16.8 | 137 | 780 | 52 | 22 |
| 16:00.0 | 902 | 2:13.0 | 149 | 810 | 54 | 24 |
| 20:00.0 | 923 | 2:10.0 | 159 | 855 | 57 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.