Paul Lewsley v2000m/7:25r...3 row
6,000
Meters
27:45.8
Time
2:18.8
Pace
350
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 16:04.0 |
| Overall Distance | 6,043 |
| Overall Time | 43:49.8 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 649 |
| Drag Factor | 129 |
June 11, 2026 17:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.8 | 6,000 | 2:18.8 | 131 | 756 | 23 | |
| 9:06.5 | 2,000 | 2:16.6 | 137 | 777 | 23 | |
| r: 7:25 | 19 | |||||
| 9:12.6 | 2,000 | 2:18.1 | 133 | 762 | 24 | |
| r: 7:34 | 9 | |||||
| 9:26.6 | 2,000 | 2:21.6 | 123 | 730 | 23 | |
| r: 1:05 | 15 | |||||
| r43 |
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Workout Graph
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