Paul Lewsley 5:06 row
922m
Meters
5:06.7
Time
2:46.3
Pace
47
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
November 04, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 922m | 2:46.3 | 76 | 561 | 27 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 28 |
| 5:06.7 | 17m | 3:17.0 | 46 | 457 | 9 |