Paul Lewsley 5:05 row
849m
Meters
5:05.7
Time
3:00.0
Pace
42
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 17 |
| Drag Factor | 111 |
November 18, 2020 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 849m | 3:00.0 | 60 | 506 | 17 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 18 |
| 5:05.7 | 13m | 3:39.2 | 33 | 414 |