Paul Lewsley 5:57 row
1,084m
Meters
5:57.9
Time
2:45.0
Pace
56
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
November 19, 2020 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.9 | 1,084m | 2:45.0 | 78 | 567 | 25 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 26 |
| 5:57.9 | 174m | 2:46.3 | 76 | 561 | 25 |