Paul Lewsley 5:29 row
1,015m
Meters
5:29.1
Time
2:42.1
Pace
52
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
November 20, 2020 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.1 | 1,015m | 2:42.1 | 82 | 582 | 26 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 27 |
| 5:29.1 | 91m | 2:39.8 | 86 | 594 | 23 |