Paul Lewsley 9:42 row
2,009m
Meters
9:42.0
Time
2:24.8
Pace
112
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
November 20, 2020 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.0 | 2,009m | 2:24.8 | 115 | 696 | 27 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 9:42.0 | 1,014m | 2:19.0 | 130 | 748 | 27 |