Paul Lewsley 5:07 row
962m
Meters
5:07.2
Time
2:39.6
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 17 |
| Drag Factor | 112 |
November 23, 2020 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 962m | 2:39.6 | 86 | 595 | 17 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 18 |
| 5:07.2 | 21m | 2:51.4 | 69 | 539 | 8 |