Paul Lewsley 5:30 row
1,020m
Meters
5:30.2
Time
2:41.8
Pace
52
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
November 25, 2020 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.2 | 1,020m | 2:41.8 | 83 | 584 | 21 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 22 |
| 5:30.2 | 90m | 2:47.7 | 74 | 555 | 18 |