Paul Lewsley 5:12 row
1,015m
Meters
5:12.8
Time
2:34.0
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
November 29, 2020 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.8 | 1,015m | 2:34.0 | 96 | 629 | 27 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 5:12.8 | 41m | 2:36.0 | 92 | 616 | 19 |