Paul Lewsley 5:13 row
1,087m
Meters
5:13.3
Time
2:24.1
Pace
60
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
November 29, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.3 | 1,087m | 2:24.1 | 117 | 702 | 26 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 5:13.3 | 35m | 3:10.0 | 51 | 475 | 18 |