Paul Lewsley 5:01 row
1,019m
Meters
5:01.1
Time
2:27.7
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
November 30, 2020 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.1 | 1,019m | 2:27.7 | 109 | 673 | 26 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 5:01.1 | 2m | 4:35.0 | 17 | 357 |