Paul Lewsley 1:07:42 row
15,013m
Meters
1:07:42.0
Time
2:15.2
Pace
884
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
December 02, 2020 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:42.0 | 15,013m | 2:15.2 | 141 | 786 | 23 |
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 25 |
| 20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 25 |
| 30:00.0 | 2,245m | 2:13.6 | 147 | 804 | 22 |
| 40:00.0 | 2,229m | 2:14.5 | 144 | 794 | 23 |
| 50:00.0 | 2,249m | 2:13.3 | 147 | 807 | 23 |
| 1:00:00.0 | 2,263m | 2:12.5 | 150 | 817 | 24 |
| 1:07:42.0 | 1,743m | 2:12.5 | 150 | 817 | 26 |