Paul Lewsley 4:56 row
1,061m
Meters
4:56.8
Time
2:19.8
Pace
61
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
December 03, 2020 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.8 | 1,061m | 2:19.8 | 128 | 740 | 24 |
| 4:56.8 | 1,061m | 2:19.8 | 128 | 740 | 24 |