Paul Lewsley 23:41 row
5,163m
Meters
23:41.9
Time
2:17.7
Pace
299
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
December 03, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.9 | 5,163m | 2:17.7 | 134 | 761 | 25 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 24 |
| 12:00.0 | 1,330m | 2:15.3 | 141 | 785 | 24 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 26 |
| 23:41.9 | 1,243m | 2:17.5 | 135 | 763 | 27 |