Paul Lewsley 2:54 row
576m
Meters
2:54.1
Time
2:31.1
Pace
31
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
December 04, 2020 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.1 | 576m | 2:31.1 | 101 | 648 | 25 |
| 2:54.1 | 577m | 2:30.8 | 102 | 650 | 25 |