Paul Lewsley 10:00 row
1,856m
Meters
10:00.0
Time
2:41.6
Pace
97
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
December 09, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,856m | 2:41.6 | 83 | 585 | 21 |
| 2:00.0 | 306m | 3:16.0 | 46 | 459 | 36 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 22 |
| 6:00.0 | 369m | 2:42.6 | 81 | 580 | 19 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 15 |
| 10:00.0 | 392m | 2:33.0 | 98 | 635 | 13 |