Paul Lewsley 5:58 row
1,011m
Meters
5:58.3
Time
2:57.2
Pace
51
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
December 14, 2020 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.3 | 1,011m | 2:57.2 | 63 | 516 | 19 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 20 |
| 5:58.3 | 174m | 2:47.5 | 74 | 556 | 19 |