Paul Lewsley 10:01 row
2,208m
Meters
10:01.6
Time
2:16.2
Pace
129
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
December 24, 2020 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.6 | 2,208m | 2:16.2 | 138 | 776 | 22 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 10:01.6 | 6m | 2:13.3 | 148 | 808 |