Paul Lewsley 1x2000m/2:00r row
2,000m
Meters
9:00.0
Time
2:15.0
Pace
118
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,010m |
| Overall Time | 11:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
January 13, 2021 20:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 24 | |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 24 | |
| r10m |