Paul Lewsley 2000m row
2,000m
Meters
14:27.4
Time
3:36.8
Pace
121
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 14 |
| Drag Factor | 110 |
January 13, 2021 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:27.4 | 2,000m | 3:36.8 | 34 | 418 | 14 |
| 2:39.6 | 400m | 3:19.5 | 44 | 451 | 15 |
| 3:03.8 | 800m | 3:49.7 | 29 | 399 | 13 |
| 3:17.6 | 1,200m | 4:07.0 | 23 | 379 | 12 |
| 3:13.1 | 1,600m | 4:01.3 | 25 | 385 | 13 |
| 2:13.3 | 2,000m | 2:46.6 | 76 | 560 | 20 |