Paul Lewsley 8:51 row
2,027m
Meters
8:51.2
Time
2:11.0
Pace
122
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Drag Factor | 106 |
January 20, 2021 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.2 | 2,027m | 2:11.0 | 156 | 835 | 19 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 |
| 8:51.2 | 906m | 2:07.5 | 168 | 879 | 20 |