Paul Lewsley 1x1500m/2:00r row
1,500m
Meters
5:58.2
Time
1:59.4
Pace
100
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,509m |
| Overall Time | 7:58.2 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
January 29, 2021 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.2 | 1,500m | 1:59.4 | 206 | 1007 | 24 | |
| 5:58.2 | 1,500m | 1:59.4 | 206 | 1007 | 24 | |
| r9m |