Paul Lewsley 0:09 row
18m
Meters
0:09.0
Time
4:10.0
Pace
1
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 13 |
| Drag Factor | 125 |
February 06, 2021 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:09.0 | 18m | 4:10.0 | 22 | 377 | 13 |
| 0:09.0 | 18m | 4:10.0 | 22 | 377 | 13 |