Paul Lewsley 2000m row
2,000
Meters
8:47.5
Time
2:11.8
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
February 06, 2021 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.5 | 2,000 | 2:11.8 | 153 | 825 | 119 | 21 |
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 29 | 22 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 809 | 29 | 22 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 843 | 30 | 21 |
| 2:05.8 | 2,000 | 2:05.8 | 176 | 905 | 31 | 22 |