Paul Lewsley 2000m row
2,000m
Meters
8:47.5
Time
2:11.8
Pace
119
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 21 |
Drag Factor | 130 |
February 06, 2021 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:47.5 | 2,000m | 2:11.8 | 153 | 825 | 21 |
2:18.1 | 500m | 2:18.1 | 133 | 757 | 22 |
2:13.2 | 1,000m | 2:13.2 | 148 | 809 | 22 |
2:10.4 | 1,500m | 2:10.4 | 158 | 843 | 21 |
2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 22 |