Paul Lewsley 5:02 row
1,024m
Meters
5:02.8
Time
2:27.8
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Drag Factor | 131 |
February 08, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.8 | 1,024m | 2:27.8 | 108 | 672 | 18 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 |
| 5:02.8 | 7m | 3:20.0 | 44 | 450 |