Paul Lewsley 2000m row
2,000m
Meters
9:24.5
Time
2:21.1
Pace
112
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
February 17, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.5 | 2,000m | 2:21.1 | 125 | 728 | 18 |
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 19 |
| 2:23.1 | 1,000m | 2:23.1 | 119 | 711 | 18 |
| 2:18.5 | 1,500m | 2:18.5 | 132 | 753 | 18 |
| 2:15.4 | 2,000m | 2:15.4 | 141 | 785 | 18 |