Paul Lewsley 10:00 row
2,338m
Meters
10:00.0
Time
2:08.3
Pace
143
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
February 18, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 22 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 22 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 22 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 22 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 23 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 24 |