Paul Lewsley 10:00 row
2,437m
Meters
10:00.0
Time
2:03.1
Pace
155
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
February 18, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,437m | 2:03.1 | 188 | 945 | 25 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 25 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 24 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 25 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 25 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 26 |