Paul Lewsley v2000m/0:09r...1 row
2,000m
Meters
8:13.3
Time
2:03.3
Pace
129
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 2,011m |
| Overall Time | 8:22.3 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
February 22, 2021 17:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.3 | 2,000m | 2:03.3 | 187 | 942 | 21 | |
| 8:13.3 | 2,000m | 2:03.3 | 187 | 942 | 21 | |
| r: 0:09 | 11m | |||||
| r11m |