Paul Lewsley 1:07 row
180m
Meters
1:07.9
Time
3:08.6
Pace
9
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 479 |
Stroke Rate | 32 |
Drag Factor | 125 |
February 23, 2021 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:07.9 | 180m | 3:08.6 | 52 | 479 | 32 |
1:07.9 | 181m | 3:07.5 | 53 | 482 | 32 |