Paul Lewsley 14:18 row
2,782m
Meters
14:18.7
Time
2:34.3
Pace
165
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
February 24, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.7 | 2,782m | 2:34.3 | 95 | 627 | 22 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 22 |
| 8:54.9 | 1,000m | 2:11.2 | 155 | 832 | 23 |
| 12:18.4 | 782m | 2:10.1 | 159 | 846 | 23 |