Paul Lewsley 9:17 row
2,011m
Meters
9:17.0
Time
2:18.4
Pace
116
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
February 27, 2021 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.0 | 2,011m | 2:18.4 | 132 | 753 | 23 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 9:17.0 | 959m | 2:13.9 | 145 | 800 | 24 |