Paul Lewsley 5:53 row
1,459m
Meters
5:53.0
Time
2:00.9
Pace
95
Calories
Average Watts | 198 |
---|---|
Calories Per Hour | 980 |
Stroke Rate | 23 |
Drag Factor | 132 |
March 03, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:53.0 | 1,459m | 2:00.9 | 198 | 980 | 23 |
2:22.3 | 600m | 1:58.5 | 210 | 1022 | 25 |
4:46.4 | 600m | 2:00.0 | 202 | 995 | 24 |
5:51.1 | 259m | 2:04.9 | 180 | 918 | 21 |