Paul Lewsley 2000m row
2,000m
Meters
8:49.3
Time
2:12.3
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
March 10, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 22 |
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 23 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 21 |
| 2:09.9 | 1,500m | 2:09.9 | 160 | 849 | 22 |
| 2:08.2 | 2,000m | 2:08.2 | 166 | 871 | 22 |