Paul Lewsley 2000m row
2,000m
Meters
9:03.2
Time
2:15.8
Pace
116
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
March 11, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.2 | 2,000m | 2:15.8 | 140 | 780 | 23 |
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 23 |
| 2:18.7 | 1,000m | 2:18.7 | 131 | 751 | 23 |
| 2:16.7 | 1,500m | 2:16.7 | 137 | 771 | 24 |
| 2:07.4 | 2,000m | 2:07.4 | 169 | 882 | 25 |