Paul Lewsley 2000m row
2,000
Meters
8:37.2
Time
2:09.3
Pace
121
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
March 17, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:37.2 | 2,000 | 2:09.3 | 162 | 857 | 121 | 24 |
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 28 | 22 |
| 2:10.3 | 1,000 | 2:10.3 | 158 | 844 | 30 | 24 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 897 | 31 | 25 |
| 2:01.7 | 2,000 | 2:01.7 | 194 | 968 | 32 | 26 |