Paul Lewsley 5000m row
5,000m
Meters
27:52.0
Time
2:47.2
Pace
258
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 33 |
| Drag Factor | 128 |
April 01, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:52.0 | 5,000m | 2:47.2 | 75 | 557 | 33 |
| 5:35.7 | 1,000m | 2:47.8 | 74 | 554 | 34 |
| 5:29.8 | 2,000m | 2:44.9 | 78 | 568 | 34 |
| 5:42.7 | 3,000m | 2:51.3 | 70 | 539 | 32 |
| 5:33.8 | 4,000m | 2:46.9 | 75 | 559 | 34 |
| 5:30.1 | 5,000m | 2:45.0 | 78 | 567 | 34 |