Paul Lewsley 2000m row
2,000m
Meters
8:52.3
Time
2:13.0
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
April 05, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.3 | 2,000m | 2:13.0 | 149 | 811 | 23 |
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 23 |
| 2:14.6 | 1,000m | 2:14.6 | 144 | 793 | 24 |
| 2:11.7 | 1,500m | 2:11.7 | 153 | 827 | 24 |
| 2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 25 |